I am an out-of-network provider, which means that I do not accept payment directly from insurance companies. However, most insurance plans offer some level of coverage for out-of-network mental health services. Overall, most clients find that the process is not nearly as overwhelming as it can seem–insurance just wants you to think it’s difficult so that you don’t pursue it. I’m happy to walk you through it. 

There are several reasons that I have chosen not to participate as an in-network provider in managed care plans. Many insurance companies place restrictions on the duration and type of therapy a client can receive, without knowing the nuances and conditions of your individual experience. There is also a compromise of confidentiality, as insurance companies may require detailed disclosure of certain client information.

Depending on your out-of-network benefits, you may be eligible to receive reimbursement (typically 60-80% of your session cost). The best way to understand your out-of-network benefits is to call your insurance carrier directly. You might want to ask the following questions:

• Do I have any out-of-network benefits for outpatient psychotherapy office visits?

• What is my out-of-network deductible and has it been met?

• How many sessions does my plan cover per calendar year?

• How much does my insurance pay for an out-of-network provider?

If you are working with your insurance company to receive out-of-network benefits, I will provide you with monthly invoices that contain all of the necessary information to easily apply for reimbursement from your health insurance provider.

Clients have the right to clear information about billing, including a good faith estimate against balance billing. For more information please visit https://www.cms.gov/nosurprises.

I'm currently seeing clients online via secure telehealth platform.

My standard fee is $160/session.

Yes, I offer a free 15-minute phone or video consultation before scheduling a first session.

The first session is an opportunity for us to get to know each other, define your therapeutic goals, and assess our compatibility. It's a time to establish trust and begin laying the foundation for our therapeutic relationship.

This initial session will function as an intake and the format will be more question/answer than in future sessions. 

Appointments will last 50 minutes, unless otherwise discussed. If you are interested in 75 minute sessions, please let me know. 

I prefer to meet weekly for the first three months or so to establish rapport and to gain some momentum. Then we can reassess if weekly sessions are the right fit. If you’d prefer to start with a biweekly cadence, I’m happy to discuss that option.

I require 24 hours notice of cancellation. If you reach out to me with less than 24 hours notice, I will try to find a time that works for us to reschedule that same week. If I’m not able to do so, I charge for the canceled session.